BODYPUMP™ is the original barbell class that strengthens your entire body. It is the fastest way to shape up and lose body fat. It's a toning and conditioning class with weights and is for just about everyone who wants to add strength training into their aerobic workout. The simplicity of the class makes BODYPUMP™ a great starting point to develop strength and confidence. Hot sounds, compelling choreography and awesome instructors keep you going through each workout. You'll use a step platform, a bar and a set of weights.