Peak Fitness
Group Fitness

monday
Start End Class Name Instructor
6:35 pm 7:05 pm CX Worx Marcus
5:30 am 6:30 am RPM Michael
11:40 am 12:10 pm CX Worx Sheila
6:05 am 6:35 am CX Worx Shannon T
10:40 am 11:40 am BodyFlow Sheila
8:30 am 9:30 am Body Combat Traci
4:30 pm 5:30 pm BodyCombat Ro
9:35 am 10:35 am Body Pump Traci
5:30 pm 6:30 pm BodyPump Lisa
6:45 pm 7:45 pm Zumba Shannon S
5:30 pm 6:30 pm RPM Marcus
8:30 am 9:30 am Spin Sue S.
7:30 am 8:30 am Forever Fit Sue M.
5:00 am 6:00 am Body Pump Shannon T
tuesday
Start End Class Name Instructor
4:30 pm 5:30 pm Body Flow Alisha
6:35 pm 7:05 pm CX Worx Gabe
11:40 am 12:10 pm CX Worx Brian K.
6:35 am 7:05 am CX Worx Marcus
6:00 am 6:30 am CX Worx Lisa
5:30 pm 6:30 pm RPM Susie
8:30 am 9:30 am RPM Ro
5:45 am 6:30 am RPM Marcus
3:30 pm 4:30 pm Body Combat Alisha
9:35 am 10:35 am BodyFlow Sheila
5:00 am 6:00 am BodyCombat Lisa
7:05 pm 8:00 pm BodyJam Willie
5:30 pm 6:30 pm Body Combat Danna
4:30 pm 5:30 pm BodyPump Danna
8:30 am 9:30 am Body Combat Wendy
wednesday
Start End Class Name Instructor
7:00 pm 8:00 pm Body Flow Traci
6:30 pm 7:00 pm Body Combat Mini Traci
9:40 am 10:10 am CX Worx Wendy
5:30 am 6:30 am RPM Marcy
6:00 pm 6:30 pm CX Worx Danna
7:00 am 7:30 am Fit Beats Karin
8:30 am 9:30 am Spin Karin
4:00 pm 5:00 pm Yoga Kathryn
6:45 pm 7:45 pm Zumba Shannon S
6:00 am 6:30 am CX Worx Shannon T
5:30 pm 6:30 pm Spin Sue G
5:00 am 6:00 am Body Pump Shannon T
5:00 pm 6:00 pm BodyPump Danna
10:15 am 11:00 am Boot Camp Ro
8:35 am 9:35 am BodyPump Wendy
7:30 am 8:30 am Forever Fit Karin
thursday
Start End Class Name Instructor
4:30 pm 5:30 pm Body Flow Teresa
5:30 am 6:30 am Spin Susan
6:35 pm 7:05 pm CX Worx Marcus
11:40 am 12:10 pm CX Worx Brian K.
10:40 am 11:40 am Body Flow Alisha
6:00 am 6:30 am CX Worx Lisa
5:30 pm 6:30 pm RPM Marcus
3:30 pm 4:30 pm BodyCombat Alisha
7:30 am 8:30 am BodyFlow Sheila
5:00 am 6:00 am BodyCombat Lisa
7:05 pm 8:00 pm BodyJam Willie
4:30 pm 5:30 pm BodyPump Susie
5:30 pm 6:30 pm Body Combat Gabe
9:35 am 10:35 am BodyPump Sheila
8:30 am 9:30 am Spin Beccy
8:30 am 9:30 am Body Combat Ro
friday
Start End Class Name Instructor
5:30 pm 6:30 pm Spin Susan
10:40 am 11:40 am Body Flow Traci
6:00 am 6:30 am CX Worx Jason
7:00 am 7:30 am Fit Beats Karin
5:30 am 6:30 am RPM Marcus
4:30 pm 5:30 pm BodyPump Alt. Instr
5:35 pm 6:35 pm Body Combat Alt. Instr
9:35 am 10:35 am BodyPump Wendy
8:30 am 9:30 am Spin Karin
7:30 am 8:30 am Forever Fit Karin
5:00 am 6:00 am Body Pump Lisa
6:45 pm 7:45 pm Zumba Shannon S
8:30 am 9:30 am Step Wendy
saturday
Start End Class Name Instructor
12:00 pm 1:00 pm Zumba Shannon S
9:00 am 9:30 am CX Worx Alt. Instr
10:45 am 11:45 am BodyFlow Alt. Instr
9:35 am 10:35 am BodyCombat Alt. Instr
8:00 am 9:00 am BodyPump Alt. Instr
8:00 am 9:00 am RPM Alt. Instr
sunday
Start End Class Name Instructor
9:30 am 10:00 am CX Worx Alt. Instr
8:00 am 9:30 am Spin Challenge Karin
11:15 am 12:15 pm BodyFlow Alt. Instr
8:30 am 9:30 am Body Pump Alt. Instr
10:05 am 11:05 am Body Combat Alt. Instr

*Classes and instructors subject to change*

 
 
Peak Fitness & Peak Sports Clubs ©2008
4304 E State St Rockford, IL 61108 (815) 398-7300  /  4401 Peak Drive Loves Park, IL 61111 (815) 877-4401